Night Sweats and You

by Lauren on September 9, 2010

Night sweats are frequent and ofttimes irritating. It's a condition which comes to people of any age, yet it's most ofttimes related with women having menopause, hence the standard term menopause night sweats. However, night sweats in men also exist independent of more problematic sleep hyperhidrosis worries. A recent study suggests that more people believe they experience clinical nocturnal hyperhidrosis than actually suffer night sweats.

If you sweat in the night because your room is warm or because you wear heavy jammies or use excessive bedding, this doesn't suggest you are suffering from sleep hyperhidrosis. Keep in mind that studies indicate that the best sleeping temperature for most humans is a little on the cool side and that sleeping fabrics should be manufactured from breathable fabrics.

Night sweats specifically take place when a sharp and strong sweat happens. It makes your sleep dress and bedding damp and it feels clammy. Real night sweats are ofttimes accompanied by your heart rushing or some other sensation of anxiousness.

On top of the general gender-independent causes I will name later, men go through night sweats through a sort of andropause corresponding to a male variation of menopause. This creates a specific phenomenon recognized as male night sweats. This male night sweats occurs when male hormones (specifically testosterone) changes and causes estrogen imbalances that befuddle the brain's hypothalamus much like in a woman's hot flash.

In women, night sweats often manifests itself as menopause night sweats at the onset of menopause. Menopause night sweats are sleep hot flashes. Hot flashes happen when shifting estrogen degrees confound the hypothalamus in our brain, inducing us to comprehend changes in body temperature that don't in reality take place.

Thus our body is fooled into attempting to compensate for a temperature change that hasn't happened. Our body dilates blood vessels (the hot flash) and triggers our sweat glands (the night sweats) to cool us when we don't need to be cooled.

Night Sweats occur in both women and men, regardless of the common connection being with menopause night sweats. In addition to a type of andropause, males share the capacity to suffer from night sweats through a number of health problems. These include abscesses, cancer (especially lymphoma), diabetes, tuberculosis and hypoglycemia.

If you believe you may be enduring genuine sleep hyperhidrosis and not just a little environmental discomfort, I urge you to contact your physician to discuss the matter. There are many matters that can trigger night sweats, some of them quite trivial and benign. However, there are additionally many serious conditions which feature night sweats as an early symptom. And of course, it's forever advisable to be secure than to be sorry.

DISCLAIMER: I do hope this helps, but please note that I am not a medical professional so you should consult with your physician before taking any medical advice from the Internet.

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